Blog
Life as a Song: Personal Melodies and Collective Rhythms (Video)
Music as a metaphor for life is a common thread in my work as a music therapist. Though I often implement this practice with my clients, I recently had the opportunity to cultivate this concept outside of the clinical setting when I was invited to lead a 2-hour music therapy experience for a group of psychiatrists…
Music Psychotherapy: An Interview with Dr. Yasmine Iliya
In this interview, Yasmine shares her knowledge of music psychotherapy along with her experiences in combining the art of psychotherapy with the power of music to help people with mental illnesses, grief, and homelessness…
Music Therapy with Adolescents: An Interview with Dr. Katrina Skewes McFerran
Adolescents are one of the most important populations served by music therapists. A teenager’s relationship to music holds immense therapeutic value, but can also be a tricky one to navigate. I find my own work with adolescents to be both rewarding and challenging…
Songs For Gratitude
Despite how powerful and simple gratitude can be, it can also be easy to forget, especially in times when we need it most. When interwoven, music and gratitude can bring the beauty of life front and center, reminding us that in in any moment there is something to be grateful for…
5 Ways Music Therapy Is Used To Improve Mental Health
Music helps us celebrate our greatest moments in life, and soothes us through the worst. It joins us in the car, at the movies, in restaurants, at the gym, and in simple moments with loved ones. Music honors individuals, cultures, trends, love, heartache, friendship, pain, and humanity. Even inside of us, elements of music are…